E29 Same Plate, Different Day, Breaking Your Gluten-Free Routine

Do you ever feel like you’re on a rollercoaster looping around, speeding up, without it letting you off and you just crave a change?

 

Often we get up and do the same thing, day after day.

 

Soon we’re moving on autopilot.

 

Are you doing this with your gluten-free life, or plate - staying safe and eating the SAME thing every day?

 

In today’s talk, let’s dive into why we need to stop and smell the roses - and why we need to change up our plates for a healthier gluten-free lifestyle.

 

Remember to hit that FOLLOW button and leave a review so we can continue helping you thrive in your GF life.

 

.Continue to grow your gluten-free lifestyle:

**Grab the GF Starter Guide to discover the 5 most important steps to successfully implement a gluten-free life that works for you. Grab your copy now and start creating a GF life you love: https://bit.ly/podGFstart

 

**Join the GF Growth Membership to follow a proven framework with monthly support, and accountability to create your sustainable and delicious GF lifestyle. Join the Membership here: https://bit.ly/GFMember

 

Check out our website for more information and amazing recipes: https://glutenfreemarcksthespot.com/

 

Join the Free FB Community: Empowering Gluten-Free Women: Change Your Plate to Change Your Life