E60 Supplements, Circulation, and Nerve Healing for Lasting Gluten-Free Health with Dr. Andrea Rosario

Going gluten-free is an incredible start to regaining your health. Yet, at times, healing requires extra support.

 

Supplements can be an effective tool for restoring your gut, improving nutrient absorption, mitigating damage from accidental gluten exposure, and rebalancing your immune system. Yet, they also come with some precautions, and it's important to consider safety when choosing what's best for you. 

 

In this episode, Dr. Andrea Rosario dives into how supplements, circulation, and nerve healing can restore and protect your gut for lasting gluten-free health.

 

For over a decade, Dr. Rosario helped women untangle complex, chronic health issues in her Northern California clinic through the practices of functional medicine and functional neurology. Now, driven by her passion for teaching, a need to honor her own health, and a mission to create a greater impact on the well-being of our communities, she guides women online in decoding their body’s signals, discovering how it uniquely functions, and building a personalized path to lasting wellness.

 

Join us in this episode to discover:

• The supplements Dr. Rosario recommends
• How to add protection and restoration to your healing journey
• The importance of proper blood flow and circulation
• Smart steps to start supplementing

 

Grab Dr. Rosario’s Gluten-Free Supplement Smart Cheat Sheet for the resources, safety information, and links to the supplements and exercises mentioned in the podcast, so that you can succeed in your gluten-free goals, right here:

https://www.teachthemwell.com/supplement-smart-workbook

 

Connect with Dr. Rosario on her website: https://www.teachthemwell.com/

 

Continue to grow your gluten-free lifestyle:

**Join the GF Resource Toolkit (May 2025) to unlock your best GF life with fabulous FREE GIFTS full of tips, strategies, and steps to help you create the GF life you need. If you're ready to strengthen and energize your GF life, this is for you. Join now: 

https://glutenfreemarcksthespot.com/gluten-free-resource-toolkit/

 

**Grab the GF Starter Guide to discover the 5 most important steps to successfully implement a gluten-free life that works for you. Grab your copy now and start creating a GF life you love: https://bit.ly/podGFstart

 

**Need further help: Set up a FREE 15-minute GF Growth Strategy Call to learn about the best steps to help you move forward in your GF Health. Choose a date here for a free consult: https://bit.ly/here2schedule

 

**Join the GF Growth Membership to follow a proven framework with monthly support, and accountability to create your sustainable and delicious GF lifestyle. Join the Membership here: https://bit.ly/GFMember

 

Check out our website for more information and amazing recipes: https://glutenfreemarcksthespot.com/

 

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