E23: Breaking Free: Overcoming the Lies Holding You Back from a Gluten-Free Life Series - Part 1

When we learn that we need to be gluten-free, our brain sends us quick messages like . . .  "This will suck!",  "This is going to be too hard!", "You will have to give up everything!", or "How the heck will you ever do this?"

 

We are bombarded with thoughts that hold us back from even starting to create the gluten-free life that we need to regain our health.

 

Often . .. . these are just lies that we are telling ourselves. Yet, truth be told, everyone around us tells us this too, which doesn’t help!

 

What are you telling yourself about your GF life?

 

I’m so excited to bring you a new 4-part series on the Podcast:  Breaking Free: Overcoming the Lies Holding You Back from a Gluten-Free Life

 

In each episode, we will dive into the lies we tell ourselves that stall the GF life we NEED.

 

Think that going gluten-free is just too hard?  Join Jennifer to see what we have to say about that!

.Continue to grow your gluten-free lifestyle:

***Join the Gluten-Free Secrets Challenge to discover the 4 MUST-KNOW Secrets about living gluten-free and steps to take now to regain your energy, stamina, and health. Start the Challenge right here: https://bit.ly/GFSecrets

 

**Grab the GF Starter Guide to discover the 5 most important steps to successfully implement a gluten-free life that works for you. Grab your copy now and start creating a GF life you love: https://bit.ly/podGFstart

 

**Join the GF Growth Membership to follow a proven framework with monthly support, and accountability to create your sustainable and delicious GF lifestyle. Join the Membership here: https://bit.ly/GFMember

 

Check out our website for more information and amazing recipes: https://glutenfreemarcksthespot.com/

Join the Free FB Community: Empowering Gluten-Free Women: Change Your Plate to Change Your Life